Monthly Archives: December 2017

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Workouts for a Greek God Body

When many bodybuilders start training, achieving a Greek God body is often their ultimate goal. Achieving this look is about building lean, solid muscles that are well defined and proportionate, whilst gaining mass without piling on the fat. If you … Continue reading

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Maximise your Muscle Pump

If you’re maximising your muscle pump during workouts then you’re onto a good thing. Increased blood flow to your muscles gives them an aesthetically-pleasing bulge, but it also ensures you’re targeting the muscles as effectively as possible. Achieving optimum muscle … Continue reading

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